Help your teen feel confident in 2024 

Many people set New Year’s resolutions in January. The process requires them to consider aspects of their lives or themselves they’d like to change. While self-reflection can be a healthy process, it might add stress for teens, who already experience a growing number of external pressures. 

Kristin Westberg is director of curriculum and education at First Tee, and she acknowledges that adolescence can be a tough time for kids and parents. “The reality is that teenage years are filled with change: physical changes and hormonal shifts, changing relationships with family and friends, as well as social challenges at school,” she said. 

Perhaps given the filtered content that’s so common on social media – where teens spend an average of more than three hours per day – there’s also evidence to show many teens try to minimize the challenges they’re facing. Seventy percent of teens say they can’t stop worrying when something goes wrong, with 67% of teens saying they try to prevent others from finding out about the problem. 

“Combine this with new responsibilities and expectations that come with growing older as well as peer pressure, all of this can affect a teenager’s confidence,” Westberg said. But there are ways parents can help. 

Adolescence can be an uncertain time 

Westberg said teens are typically trying to resolve three big questions:  

  • Who Am I?  
  • How do I feel about myself? 
  • Will I be ok in my future?  

Those questions can be a lot for anyone to tackle, but especially for high schoolers, who may also be coping with increasing levels of anxiety, academic pressure and stress. That’s why it’s important for parents to focus on the process instead of the outcome and make room for failure as a first attempt in learning, Westberg said. 

While every parent wants their teen to succeed, sometimes the journey is equally or more important to their overall development. “Learning to demonstrate responsibility, honesty and resilience will help your teen apply those behaviors in the future, and they’ll be more likely to try new things and less likely to shy away from challenges,” Westberg said. 

Parents can also bolster their teens’ self-esteem by providing reassurance, even if everything doesn’t go right. “Be a safe space for your teen to process their thoughts and discuss challenges,” Westberg said. “Remind them of what they have achieved and what they are capable of. Sometimes they just need to know that you believe in them, no matter the outcome.” 

Don’t give up on getting through to your teen 

Sometimes it may feel like your teen is shutting you out or doesn’t value your opinion, but it’s important to remember that parents are crucial when it comes to providing support at a time when their teen might be experiencing lots of changes, Westberg said. 

“It’s easy to want to solve all of your teen’s problems or tell them what they should do,” she said. “Afterall, parents were teens themselves once and have learned a lot along the way. It can be frustrating to feel shut out, but real connection with your teen starts with listening.” 

It might come as a surprise, but research shows that most teens think highly of their parents and want to spend time with them, so keep trying to connect. 

Why Golf Lessons in Denver are Perfect for Kids 

Are you looking for a fun and engaging activity to get your kids involved in? Golf lessons in Denver may be just the thing! These lessons provide an exciting opportunity for children to learn and enjoy the game of golf in a supportive and nurturing environment. With experienced instructors and mentors, beautiful courses, and a focus on fun and education, our lessons provide numerous advantages for young athletes. Whether your child or teen is a beginner or has previous golfing experience, they are sure to thrive in the enriching programs offered by First Tee – Colorado Rocky Mountains. 

What Makes Golf an Ideal Youth Sport? 

Golf is a perfect youth sport due to its unique combination of physical activity, mental concentration, and values-based learning. It offers young athletes an opportunity to develop important skills, such as discipline, patience, and sportsmanship, all while getting outside and engaging in a lifelong activity. From improving physical fitness to fostering personal growth, there are several compelling reasons why golf stands out as an ideal sport for youth participation. 

Time Spent Outside 

It is increasingly important for kids to spend time outside and engage in physical activities for their overall well-being. Outdoor play provides numerous benefits such as improving physical fitness, enhancing social skills, and promoting mental health. A great way to facilitate spending time outside is through golf lessons in Denver. Getting out on a golf course allows children to connect with nature and appreciate the beauty of the outdoor environment. As they navigate through various golf courses the DTC area boosts, they have the chance to improve endurance, coordination, and balance. There really is no replacement for being active out in the fresh Rocky Mountain air.  

An Outlet to Channel Energy 

Golf lessons in Denver can be a fantastic outlet for kids to channel their energy into improving their skills. Instead of turning to more sedentary activities, such as video games or watching television, kids can engage in an active and challenging sport that not only improves their physical well-being but also enhances their mental abilities. 

Golf requires a good deal of walking, swinging, and coordination, which can help children work on their overall fitness and building healthy habits. By taking part in regular lessons, young golfers can improve their cardiovascular endurance, strength, flexibility, and hand-eye coordination. Beyond these physical skills, kids will also pick up on the rules and etiquette of golf like honesty and sportsmanship. Learning and shaping these values early on can make a positive difference in kids’ lives.  

Positive Mental Development 

Golf, like all sports, can be filled with ups and downs, with players experiencing both success and failure. As they stick with their lessons, children learn to embrace failure as a learning opportunity and to bounce back from setbacks. Over time, they develop a growth mindset, understanding that with dedication and practice, they can strive and achieve their goals. With a strong emphasis on integrity, golf for kids also instills a sense of fair play and cultivates a strong moral character. 

Social Advantages of Golf for Kids 

The positive mindset that grows through golf lessons in Denver gets reinforced and nurtured through the social aspects of the game. As your junior golfer interacts with fellow players and instructors, they learn the importance of teamwork, communication, and sportsmanship. They also have the chance to build friendships and learn how to support and encourage one another. These social skills are invaluable and will benefit children greatly in a variety of areas of life.  

A Leader in Youth Sports: First Tee – Colorado Rocky Mountains 

Golf lessons can truly offer a diverse and impressive range of benefits for kids and teens. It provides them with a constructive outlet for their energy while improving their physical fitness, mental discipline, and social skills. Whether they aspire to become competitive golfers or simply want to enjoy the recreational aspects of the sport, golf lessons are a valuable and enriching experience for children. 

At First Tee – Colorado Rocky Mountains, every participant is welcomed with open arms and encouraged to reach their full potential. Take the first step and discover what sets us apart as a leader in youth sports in the Denver metro area.  

Browse our website or reach out to us today to learn more about our programs and how your child can get involved. 

The importance of service 

A study published last year by researchers at the University of Texas shows adolescents who volunteer in their communities are less likely to experience anxiety or behavioral issues and more likely to be very healthy. 

Those are just a few reasons you may want to talk to your child or teen about giving back in 2024. 

“Engaging in service has been linked to increased overall happiness and higher self-esteem, but I think having a greater perspective and empathy towards others are the most intrinsic benefits,” said Robbie Lowman, who oversees the First Tee College Scholarship Program and has worked in financial aid for more than a decade. 

It’s no secret that volunteer work can bolster a college admissions or scholarship application. 

“Service can demonstrate an applicant’s ability to take initiative, organize events and lead projects while showing signs of growth, resilience and adaptability,” Lowman said. But Lowman warned community service isn’t just a box to check on college applications. “It is a meaningful aspect of a student’s personal and academic journey. It reflects their values, character and commitment to making a positive difference in the world.” 

Encourage your child to find a project they’re passionate about 

There are many ways for kids and teens to get involved in their communities depending on their passions and interests. Nancy Rivera is a Scholar from First Tee – Silicon Valley and student at Middlebury College in Vermont. While in high school, she saw that Latinx members of her community needed support, so she started a Latinx club at her school, volunteered with Habitat for Humanity, hosted food drives and even worked with a district councilmember to host college admissions classes for DREAM Act students and families. 

“When we received her First Tee College Scholarship Program application, her community service record showed us that she is willing to collaborate with others, make sacrifices to strengthen her community and is not afraid to follow her values into important projects,” Lowman said. 

Rivera wants to be the voice for Latinx families who have limited representation. With her community service accomplishments, that goal doesn’t sound far out of reach. 

Giving back to the community has so many benefits that Lowman and his team prioritize it during annual professional development events for First Tee Scholars. For example, the group has hosted a beach cleanup and packed school supplies for students at a Title I school. The projects promote teamwork and collaboration, Lowman explained. 

Helping your child identify their personal values 

There are many ways to serve others, but community service typically has the greatest impact when it connects back to your personal values. As you discuss volunteering with your child, consider starting with these questions: 

  • What in life is important to you? 
  • How do you know that something is important to you? 
  • What does it show about your values when you say one thing but do another? 

If your child values academic success, they could volunteer as a tutor. Or if health and wellness is important to them, perhaps they could coach younger kids in sports. Once you’ve helped your child determine their personal values, that’s a good starting point for getting involved. 

If your teen is a First Tee participant, we encourage you to learn more about Innovators Forum a national opportunity focused on giving back. During the annual event, which will take place in Phoenix this November, a team of expert facilitators helps each participant develop a community service project to implement at home.  

Swing with Confidence: How Denver Golf Lessons Can Empower Girls 

Golf is a sport that is often associated with power, precision, and grace. However, for many people, and girls in particular, stepping onto the golf course can be intimidating and challenging. Golf is still a male-dominated game and that can make it difficult for young girls and women to believe in their abilities and fully embrace the game. But with the right guidance and support, golf can be a powerful tool to build confidence. By providing a safe and inclusive environment, these lessons can break down barriers, challenge stereotypes, and help girls achieve their true potential on and off the golf course. Let’s explore how Denver golf lessons can truly make a difference in empowering girls to swing with confidence. 

How Sports Play a Role in Self-Belief 

Engaging in sports provides kids with opportunities to push themselves beyond what they thought they were capable of, set goals, and experience personal growth. Through practice, they acquire new skills and improve their performance, which boosts their self-esteem. According to a study from The Sport Journal, participation in youth sports plays a key role in adolescent happiness and self-esteem. In sports, kids learn about teamwork and cooperation, as they often have to work with their fellow participants towards a common goal. This sense of belonging and collaboration enhances their self-confidence and teaches valuable social skills. 

Distinct Advantages of Golf for Girls 

Golf can be challenging, and success often comes from continuous practice and improvement. As girls participate in Denver golf lessons, they learn to overcome obstacles, deal with failures, and develop resilience. This process of learning from setbacks and persisting in the face of challenges builds self-esteem, as female athletes realize that they have the ability to overcome difficulties and achieve their goals. 

Denver golf can also empower girls by fostering independence and decision-making skills. In this sport, players must make strategic choices, analyze the course, and make calculated shots. This level of decision-making responsibility allows golfers to develop their critical thinking skills and trust their own judgment. As they see the results of their decisions and witness their progress, their self-belief grows, fueling them with confidence they can carry into other realms of their lives. 

Creating Community 

Golf lessons in Denver can be instrumental in creating a supportive community for girls by fostering a sense of belonging, promoting teamwork, and providing a platform for mentorship and empowerment. Golf classes for kids provide these young golfers with the opportunity to connect with like-minded people who share a common interest in the sport. This shared passion creates a sense of belonging and camaraderie within the female golfing community. It can be a wonderful avenue for girls to form life-long friendships, support one another, and create a supportive network where they can share experiences, challenges, and successes on the golf course and in their everyday lives. 

First Tee’s Unique Opportunities 

In an inclusive and supportive environment like that in First Tee’s programs, experienced golfers, coaches, and instructors can serve as mentors and role models for aspiring female golfers. These mentors can offer guidance, advice, and support, helping girls navigate the demands of the sport and overcome any obstacles they may encounter. 

First Tee – Colorado Rocky Mountains also facilitates incredible opportunities for female athletes to grow and build their network through programs like the Drive Your Future Academy. This academy provides young golfers with an impactful experience, combining golf instruction with leadership development and networking opportunities. By participating in this academy, female athletes not only have the chance to improve their golf game but also gain valuable life skills and connections. They get to learn from experienced mentors, interact with successful women in various industries, and build their own network of support and inspiration. 

See What Sets Our Golf Programs Apart  

Denver golf lessons can have a monumental impact on empowering girls and building their confidence on and off the golf course. The classes offered by First Tee – Colorado Rocky Mountains provide a platform for girls to develop important life skills such as resilience, determination, and teamwork. By breaking down gender barriers, fostering a supportive environment, and providing expert guidance, golf lessons create opportunities for girls to excel. 

First Tee believes that golf is a sport for everyone, regardless of gender, background, or skill level. We strive to create a welcoming and encouraging environment where every child can thrive and reach their full potential. Whether you are a parent looking for golf lessons for your daughter, or a young girl interested in getting involved in golf, First Tee provides a supportive community and a wealth of resources to help you achieve your goals. 

Explore our offerings or reach out to us directly to learn more about our programs for girls. 

How Golf Lessons in Aurora, CO Are Shaping the Next Generation 

Golf lessons are more than just a way to improve swing technique and scoring. They can actually play a role in shaping younger generations by instilling important values and skills that will benefit them both on and off the course. The impact of these lessons is evident in the young golfers who are emerging as leaders and role models in their community. In this article, we will be exploring how golf lessons in Aurora, CO are making a difference and why they are so integral for the future of our junior golfers.

Development of Quintessential Skills

Golf lessons in Aurora can play a vital role in the development of fundamental and useful skills that all young people need. For example, golf emphasizes and teaches both discipline and patience. The game requires players to focus on their technique and make precise shots, which requires patience and self-control. This skill can transfer to various aspects of life, such as schoolwork, relationships, and future careers. Golf also relies on and promotes problem-solving and strategic thinking. Players need to analyze the course, assess obstacles, and devise a plan to navigate the game successfully. This ability to think critically and strategically is essential for decision-making in many areas of life. Furthermore, golf fosters good sportsmanship and teaches the values of honesty and integrity. Players are responsible for keeping track of their own scores and adhering to the rules of the game. This instills a sense of fairness, respect, and honesty that can be applied outside of golf such as in teamwork and interpersonal relationships.

The Power of Mentorship

Mentorship plays a crucial role in the golf programs offered by First Tee – Colorado Rocky Mountains. Our organization believes that having a mentor who can guide and support young individuals is essential for their personal growth and development. These mentors serve as role models for the participants, demonstrating the importance of hard work and dedication both on and off the golf course. Through golf lessons in Aurora, CO, kids can learn to appreciate both the competitive nature of the sport and the values of sportsmanship through a positive and supportive golfing community. Mentorship can also provide valuable guidance in navigating the competitive landscape of junior golf. Mentors may offer insights and advice on tournament preparation, strategy, and mental resilience. They can also help young golfers set realistic goals and create a roadmap for their golfing journey. By sharing their own experiences and knowledge, mentors can empower participants to chart their path in the sport, helping them grow as athletes and individuals.

Striving for Greatness

Golf lessons have the potential to greatly benefit kids and help them level up in their skills and abilities. Through structured classes and proper coaching, young golfers can learn the fundamentals, techniques, and strategies of the game, which will ultimately enhance their overall performance on the course. By receiving guidance from experienced instructors, kids can develop a strong foundation in golf and gain a deeper understanding of the sport. With the right training and dedication, junior golfers may be able to participate in local tournaments and junior leagues, and eventually work towards earning scholarships or even turning professional.

Going Beyond the Green

Golf programs, such as those offered by First Tee, can have a profound impact on kids, not just in terms of improving their golf skills, but also in shaping their attitudes and values towards life. Beyond the sport itself, golf lessons can encourage young athletes to always aim for greatness, not only in golf but also in life. With time and mentorship, children learn that success in golf, as well as in life, comes through continuous effort and a willingness to push past obstacles. They understand that improvement and achievement are not immediate, but rather the result of consistent practice and determination.

Consider Golf Lessons in Aurora for Your Child Next Season

Golf lessons in Aurora, CO are not just about teaching young individuals how to swing a club or play an impressive game. They are about shaping the next generation and instilling values such as integrity, respect, and perseverance. The First Tee mission makes a significant impact on our community by providing access to golf education and life skills that go far beyond the golf course. Together, we can shape the future through the power of golf and create a lasting impact on the lives of our youth. Browse our website today to learn more about upcoming opportunities to get involved and make a difference.

The RSM Classic marks Jim Ruger’s 10th anniversary as a First Tee coach

Brunswick is a beautiful place on Georgia’s historic coastal plain, but it’s not a big city. In a small community like Brunswick, it’s pretty easy to stay informed, said Jim Ruger, a coach at First Tee – Golden Isles. 

“About a month ago in the local newspaper, I saw a photo of a high school girl. I knew her from participating in our chapter through the Boys & Girls Club”, he said. “She had no golf experience, but made a sincere effort at golf and to learn the First Tee’s core values. The caption to the photo stated she earned a partial scholarship and plans to attend Mercer University and become an OBGYN.”

It’s stories like that – “and she’s not the only one that comes to mind,” Ruger said – along with the dedicated staff at First Tee – Golden Isles that have kept him engaged with the organization for a decade.

Ruger’s dad got him into golf when he was just a kid, and his passion for the sport grew when he moved from Cincinnati in 1998 to work as a legal instructor at Glynco, a federal law enforcement training facility in southeast Georgia, an area also known for its spectacular golf courses. First Tee – Golden Isles presents after school and weekend programs at many of these golf courses.

In fact, the eyes of the golf world will be on nearby Sea Island this week for The RSM Classic, a PGA TOUR event. During this week’s tournament, First Tee – Golden Isles will be operating the Youth Zone, featuring putting, inflatables and an autograph area.

Back in 2013, when First Tee – Golden Isles was just launching, the tournament played an important role in bringing Ruger into First Tee’s fold.  The RSM’s organizer, the Davis Love Foundation, reached out to tournament volunteers to see if they might be interested in getting involved with a new First Tee chapter.

Ruger had just retired and wanted to volunteer with kids. He’s since gone on to attend Level 1 coach training and more recently Level 2 coach training in Augusta. “It was really great to spend three days with coaches from other chapters to learn and share ideas,” he said.

For Ruger, the best moments as a coach often come when he’s working with a participant on a particular aspect of their game, and he starts to see them demonstrating the values they’ve learned at First Tee. And he enjoys the enthusiasm they bring to any type of competition, he said.

“Each summer, our chapter presents programs at several Boys & Girls Clubs around the county where we’ll set up nets, targets and putting greens in the gym and give them golf instruction,” he said. “At the end of the summer, each club sends four kids to a local golf club for Drive, Chip and Putt competition. They really seem to enjoy that,” he said.

“Our more experienced golfers play on a team we sponsor in the PGA Jr. League. In addition, our chapter partners with local school districts in middle school golf leagues. This gives our kids the opportunity to advance from beginner to more experienced golfers. Most rewarding, several of our participants who are now in high school volunteer coaching our youngest golfers.”

Learn more about becoming a coach.

28 First Tee teens to develop impactful community service projects during Innovators Forum featuring Billy Horschel

Up to $32,000 in scholarships will be awarded to participants whose projects generate the greatest impact

Ponte Vedra Beach, FL – (Nov. 9, 2023) – Twenty-eight exemplary teens from across the U.S. will attend the First Tee Innovators Forum in Ponte Vedra Beach, Florida, home of the PGA TOUR, from Nov. 9-12. Each student will spend four days conceptualizing an original community service project with guidance from First Tee and its partners. Participants will then implement the projects when they return home, with the opportunity to earn a share of up to $32,000 to support future educational pursuits.

During the event, participants will hear from seven-time PGA TOUR winner Billy Horschel, who has demonstrated his commitment to growing diversity in golf and supporting his neighbors in northeast Florida through his own philanthropic endeavors. The teens will participate in interactive workshops and small breakout sessions covering a variety of topics including education, healthcare advocacy and programming. 

They will also learn about sustainability on an eco-cruise through the estuaries of nearby St. Augustine with support from TruGreen and receive counsel on their projects from technology consulting firm CapTech, both First Tee Trustees.

Parts of the event will take place at PGA TOUR Global Home and TPC Sawgrass. The purpose of the event is to encourage participants to become innovators in their respective communities, culminating with each teen presenting the plans for their project.

“Our participants have produced creative and impactful community service projects since this event launched – addressing issues like food insecurity and environmental sustainability – and we look forward to seeing what this group of impressive teens will uncover throughout the event week,” said First Tee CEO Greg McLaughlin. “Thank you to Doug MacKenzie for making this event possible, and for our partners CapTech and TruGreen for participating in the experience.”

The 28 teens attending the forum were selected based on academic achievement, community service, chapter involvement, leadership, essay responses and letters of recommendation.   

First Tee is a youth development organization teaching life skills and helping kids and teens build their strength of character through golf. The First Tee Innovators Forum is one of several national opportunities provided by First Tee Headquarters to encourage and motivate participants as they progress through the program and toward high school graduation.

For more information, visit FirstTee.org.   

About PGA TOUR First Tee Foundation (“First Tee”)  

First Tee (www.firsttee.org) is a 501(c)(3) nonprofit youth development organization that is supported by the PGA TOUR. Its mission is to impact the lives of young people by providing educational programs that build character and instill life-enhancing values through the game of golf. In 2022, First Tee celebrates its 25th anniversary and reaching millions of kids and teens through its network of 150 chapters, 10,000 schools and 1,700 youth centers. Headquartered in Ponte Vedra Beach, Florida, USA, programs are delivered in all 50 United States and select international locations. President George W. Bush serves as Honorary Chair.  

2023 First Tee Scholar Stephen Ma reflects on his first semester of college

How long have you been in First Tee? 8+ years

How has the Scholar program positively impacted you since being selected for this year’s class?

The Scholar program has been an extension of my experience with the First Tee: I feel very supported. During our First Tee Scholars Pre-College Retreat, I learned advice from experts on how to acclimate and make an impact on campus. 

Besides bonding with the other Scholars who would be embarking on a similar adventure, I was surprised with college branded attire. Sporting my WashU shirt made me excited to begin school! 

Before I moved into my dorm, the Scholars program connected me with a mentor who works in St Louis. (I talk with her monthly and she assisted me with research for my Management 100 class case competition.)

I can’t wait to reunite with other Scholars at the Winter Workshop!

If someone had never heard about First Tee, what would you tell them?

Because I grew up with the First Tee, it’s a part of my identity. 

From First Tee, I learned life lessons and golf rules, experienced once-in-a-lifetime golf moments, received unparalleled support, and received advice from accomplished golfers.

Since I am the first in my family to play golf, I relied upon my First Tee coach and the Birdie Yardage Book to teach me golf rules. I had to learn them because when I was 10, I was called on for a false rule and accepted a one-stroke penalty. (After mastering the rules, I never lost a stroke due to my ignorance.)

More importantly, I learned to make friends older than me after hearing the “meeting and greeting” lesson. Because I was the only 5th grader to qualify for my middle school club golf team, I was hesitant at first to speak with my older (and taller) teammates. 

As I asked open ended questions, listened, and responded to their answers, it became easier to ask. Before the end of the season, these older golfers became my friends, and we still keep in touch (They even coined a nickname for me: “Ma man.”)

If it weren’t for First Tee, I would have missed out on my best life memories. With my coach’s encouragement, I applied for the national First Tee opportunity to play at Pebble Beach Golf Links as an eighth grader. 

First Tee also arranged for me to meet Jack Nicklaus – my role model ever since I wrote my fourth-grade book report on him.

I have been amazed by the unwavering support I’ve received from First Tee over the years. When the Ohio High School Athletic Association initially rejected my waiver request to play at the PURE Insurance Championship, my executive director advocated for me at the hearing. She also answered my questions for my 4-H research project and served as one of my college application recommenders. All of my First Tee coaches have been my greatest cheerleaders. 

Role models like them have inspired me to give back and help promote the game of golf. I volunteered as a golf coach for three First Tee summer camps and one winter session. Last summer I convinced my high school golf team co-captains to co-host “Pay It Forward” golf clinics to raise money to fund students to attend First Tee summer camps. This spring I posted my golf drill tips on social media as a virtual fundraiser. 

I’m grateful to the First Tee for nurturing me over the years and will continue to support it long after I graduate high school.

About First Tee College Scholarship Program

At First Tee, we believe that helping young people build strength of character is fundamental to success in life. Our active learning experiences are all about ensuring young people build inner strength, self-confidence and resilience, so when they face new challenges they are equipped to overcome them.

Going beyond our core programs, the enhanced First Tee College Scholarship Program is designed to provide further support, life skill development and mentorship of our alumni through their journey. Higher education continues to be a critical factor in unlocking opportunities for young people to thrive, and First Tee is committed to their success.

First Tee College Scholarship Program supports selected alumni throughout their college career. The need and merit-based program provides scholarships up to $5,000 per year, renewable for up to four years of college admission. The program also provides professional development workshops, access to internships and full-time employment placement post-graduation. One of the key factors of the program is pairing Scholars with a dedicated adult mentor who will help encourage and guide them throughout the four years.

The program is open to graduating high school seniors planning to attend college the following year. Applicants must be active members of First Tee chapters and will be considered based on financial need, academic performance, chapter involvement, volunteerism and other criteria.

Teeing Up Success: The Benefits of Golf Classes for Kids in Denver

Golf is so much more than just a sport — it’s a unique opportunity for kids to get involved in an activity that can enhance their lives in many ways. From honing their motor skills and teaching patience and discipline, to fostering social connections and instilling important values, the benefits of golf classes for kids go beyond what meets the eye. If you’re curious to learn more about how golf lessons from First Tee – Colorado Rocky Mountains can help tee up success for your child, read on as we explore the advantages in detail. 

Physical and Mental Fortitude 

Youth sports are a great way for kids to build both physical and mental strength, and golf is no exception. Golf requires a combination of strength, coordination, and flexibility. By taking golf lessons, children can develop these physical attributes through various drills and exercises. They will also learn proper swing mechanics, which involve the entire body to generate power and accuracy. This not only strengthens their muscles but also improves their overall coordination and balance. 

An often-overlooked advantage of golf is the fact that it’s a low-impact sport. This means that it can be enjoyed for a much longer time than other sports that are physically taxing and commonly result in injuries. By starting at a young age, junior golfers can practice good posture, body mechanics, and muscle memory, without straining themselves, which will benefit them as they continue to play golf throughout their life. 

Golf classes for kids in Denver also have the potential to enhance mental resilience, in addition to the physical benefits. These lessons demonstrate how focus, patience, and strategic thinking all play important roles in golf. Kids get to grow problem-solving skills as they strategize their shots and navigate through various obstacles on the course. Golf teaches them to remain calm under pressure and to bounce back from mistakes, which are valuable life skills that can be applied in various situations. 

Teamwork in an Individual Sport 

While golf is primarily an individual sport, there is significant teamwork when it comes to golf lessons. Although players are ultimately responsible for their own performance on the course, by working together and collaborating with others during practice sessions or classes they can see better overall improvement and success. 

Here are just a few prime examples of how teamwork plays a role in golf classes for kids: 

New Perspectives and Insights 

One of the key benefits of teamwork in golf lessons is the opportunity for players to learn from one another. By practicing alongside others, golfers can observe different techniques, strategies, and approaches to the game. They can witness firsthand how their peers handle different shots or situations and gain insights that they may not have considered on their own. This exposure to different styles of play can broaden their perspective and help them develop a more versatile and well-rounded game. 

Support and Collaboration 

Fellow participants can provide feedback and encouragement to one another, creating a sense of camaraderie and motivation. In a team setting, players can push each other to strive for excellence, challenge one another to improve, and share in the successes and setbacks that come with the game. This sense of community can create a positive and uplifting atmosphere, making the learning process more enjoyable and inspiring. 

Build Knowledge 

Through group golf classes, junior athletes can discuss different tactics, share tips and tricks, and offer advice based on their own experiences. This collective wisdom can be invaluable, as it enables young golfers to tap into a wealth of knowledge that may not be accessible to them individually. By collaborating and pooling their resources, kids can accelerate their learning and development. 

A Unique Support Network Through Golf 

Golf classes for kids can have a significant social impact by providing them with a platform to develop important life skills and values. First Tee, in particular, stands out for its exceptional ability to create support networks for every participant, assisting them in each phase of their lives. By fostering a sense of community and offering mentorship programs, First Tee empowers kids to build confidence, make positive choices, and establish strong character traits. These support networks continue to guide and support participants long after they have completed their golf classes, ensuring that the impact of the program extends far beyond the course. 

Explore Our Golf Classes Near You 

Enrolling your child in golf classes can provide them with a multitude of benefits that go beyond the sport itself. From nurturing physical and mental abilities to instilling important life skills, golf classes offer a unique and valuable experience for junior athletes. And when it comes to finding the right program in Denver, First Tee – Colorado Rocky Mountains stands out as the premier organization. With their exceptional instructors, inclusive environment, and commitment to character education, First Tee ensures that your child will not only excel on the golf course but also become a well-rounded individual. 

Browse through all of the program offerings to see what classes could be a good fit for your child! 

First Tee empowers 24 teenage girls through weeklong Academy made possible by John Deere

The national “Drive Your Future” event, held in San Francisco October 5-9, reinforces the organization’s commitment to empowering girls  

San Francisco – (October 2, 2023) – Twenty-four girls, ages 14-18, from First Tee chapters across the country are attending First Tee Drive Your Future Academy presented by John Deere in San Francisco, October 5-9. The all-female professional development academy focuses on empowering the girls to leverage opportunities available through their participation in golf and First Tee and recognize the importance of building a strong network.  

Throughout the weeklong academy, the girls will participate in interactive workshops, lead a volunteer experience, and hear from keynote speakers designed to inspire and help them as they plan for the future. Speakers, each who represent careers in STEM, include Susan Crickenberger, People & Operations at John Deere, Michelle Meyer, Managing Director of Supply Chain, Distribution & Logistics at CapTech, and First Tee alumnae Angelica Harris and Taryn Yee.

The event will be hosted at historic Lake Merced Golf Club where participants will build upon their connections and hear different perspectives from peers from around the country. Additionally, the group will have the opportunity to bond over inspiring and impactful experiences around the San Francisco area.

The event reinforces First Tee’s commitment to empowering girls through its programs, which are offered through 150 chapters in 1400 golf course locations. More than 80% of chapters offer dedicated programming for girls, intentionally inviting and engaging them in a variety of opportunities. Girls who stay in First Tee programs have the opportunity to apply for all national events, including Drive Your Future.  

“At John Deere, we run so life can leap forward,” said John Watson, project development manager, John Deere. “That includes partnering with organizations like First Tee to provide life-changing opportunities for today’s youth. It is an honor to continue the successful tradition of the Drive Your Future Academy and we are thrilled to support First Tee in developing the leaders of tomorrow.”  

The teens were selected for the Drive Your Future Academy through a national application process based on essays, letters of recommendation, and involvement in First Tee and other activities.  

“First Tee’s Drive Your Future Academy focuses on female empowerment and focuses on the leadership development of our young women,” said Jennifer Weiler, senior vice president of network relations at First Tee. “We are so grateful for John Deere’s support of this event and together, we are committed to building game changers.”

John Deere is a Trustee of First Tee and has supported the organization since 2012. 

First Tee is a youth development organization celebrating over 25 years of teaching life skills and helping kids and teens build their strength of character through golf. The First Tee Drive Your Future Academy made possible by John Deere is one of several national opportunities provided by First Tee Headquarters to encourage and motivate participants as they progress through the program and toward higher education opportunities.   

MEDIA CONTACT:   

Megan Hart, First Tee   
[email protected]
(904) 940-4348 

Because of First Tee – Alumnae feature on Grace Kehoe 

1. Where are you today and how’d you get there? 

I am currently in my last semester of my undergraduate studies at North Carolina State University double majoring in Business Administration concentrating in Marketing and Foreign Languages and Literature concentrating in Mandarin. 

I was a Tournament Services Management intern for the 2022 Presidents Cup held at Quail Hollow Club. In 2023, I attended the Middlebury College Language School participating in an intensive language immersion program adhering to the Language Pledge, with emphasis on Chinese literature and culture. 

I hope to one day use my language proficiency to promote collaboration between the US and China while encouraging strategic stakeholder relationships and analyzing emerging markets.


2. How had First Tee positively impacted your life? 

First Tee offered a space for me to find community and mentorship. Because of First Tee, I have developed the confidence to trust my ability in navigating life. 

I have been encouraged to set goals and work towards them, always knowing I could turn to my mentors for guidance. One of these goals was to become the first participant of the First Tee of Greater Charlotte chapter to become ACE Certified. I have had the opportunity to travel to many incredible places across the US and meet wonderful people across different First Tee chapters. 

I played in the 2018 Pure Insurance Championship and attended many life skills and golf development academies. 


3. What advice would you share to participants in the program now? 

Embrace every opportunity big or small. 

Picking between my favorite memories at First Tee is impossible because walking down the fairways of immaculate and acclaimed courses around the world holds just as much weight as those walking down the fairway of Dr. Charles L. Sifford with the friends I made in my chapter. I would also say to give back to your chapter and community as much as you can. Volunteering within your chapter and neighboring chapters is a valuable experience that helps develop leadership and organizational skills. You only have so much time in your life to be a part of First Tee as a participant, make sure to embrace the connections that will last beyond that time. To this day I go to my mentors for guidance and advice as it remains helpful as life goes on

First Tee – Coachella Valley alumna and coach, Karla Garcia, on her journey with First Tee

Karla Garcia was born on March 11, 2002, in Parral, Chihuahua, Mexico. 

She moved to Novillero, Nayarit at the age of 4, where she spent almost eight years with her maternal grandparents. She worked in her grandparents’ vegetable field during those years, planting, picking and selling vegetables. Karla and her older sister immigrated to the Coachella Valley in 2013 where their mother and stepfather lived. 

Karla’s stepfather enrolled her in the First Tee in the summer of 2013 when she was 11. It was there that she learned how to play golf for the first time. Karla didn’t speak English and couldn’t understand a word the coaches said to her but she enjoyed striking a small ball with a club. 

Karla started working as a lead instructor with the First Tee in 2021, and she enjoys passing on her knowledge to other young children. Karla has recently accepted the position as outreach coordinator, and she is extremely excited to be able to work and grow with First Tee. 

Karla is also a student at the College of the Desert where she is pursuing a degree in golf management. Karla intends to continue working with First Tee in order to make a positive impact on the lives of children.